flames burn like anxiety

What is anxiety, anyway?

I took a course on Anxiety recently and I’ve really dug into learning as much as I can about it in recent years. We all have anxiety in one form or another. When I go out in life – in traffic, in grocery stores, on social media – it’s clearly growing as a problem. Everyone’s…

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Kelly Garrett

Kelly Garrett

I'm a wife, mom to 4 kids, writer, and entrepreneur. I write about the journey of discovering yourself, learning how to love yourself, and to find your elusive self-care routine.