guilt

Self care can look lavish and impossible, but it's manageable with the right shifts.

How to do self care when it seems impossible

I always cringe a little when I see flowery posts on social media about self care that make it seem like the whole world is constantly pampering themselves while sitting in folded leg yoga poses humming to themselves, eyes closed, in total zen. It’s like there’s something wrong with me because who has time for…

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How your internal dialogue sets your life standards

Every single woman I know struggles in some way or another to live up to the standards… …the standards society puts on us, standards our bosses, families, and friends put on us. But mostly, the toughest standards are those we set for ourselves. We place unrealistic standards on ourselves and then are surprised and disappointed…

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Kelly Garrett

Kelly Garrett

I'm a wife, mom to 4 kids, writer, and entrepreneur. I write about the journey of discovering yourself, learning how to love yourself, and to find your elusive self-care routine.